An educated coaching team with talent, creativity and passion!
Our fabulous instructors put together killer workouts, with insightful cues, motivating instructions, and an emphasis on the needs of each and every individual client. You will feel like you have your own personal coach even in group classes.
Our dedicated instructors teach with intelligence and excitement so every workout is fun, interesting and effective! Humbly speaking, our team knows more anatomy, alignment, exercise programming and coaching technique than typical fitness instructors. In addition, we are dedicated to continuous learning and improving our skills. We use our knowledge to help you make subtle adjustments to your form that will give you the best results. Take a class with us and you will feel the difference! Our team is fit, strong, smart and caring. Ask us questions, tell us what you want...we're here for you!